Cardio tennis has now been running at Downshire T.C. for well over a year on a Tuesday morning at 10am (£7 per session) with all players reporting an increase in their speed around the court, their endurance during matches and the improved quickness of their reactions particularly at the net.

 

So, a short term of 6 Cardio sessions will begin at:
on Thursday 11th February 2010 at 7pm using one court.

 

Each class must have a minimum of 4 players registered to attend with a maximum of 10 allowed. The cost for these classes is only £35.

 

Cardio Tennis is a great physical workout to music that allows each player to keep within their own target heart rate limits. It is designed for players of all standards to be able to workout in the same class and have fun together - so do not be put off from giving it a go!

 

Sign up on the poster in the Club House or contact Stuart directly